Integrative Medicine and Total Health
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Integrative medicine seems to be a more useful term than alternative in some ways, as it implies taking the whole patient into account. Alternative medicine just means something that is not in the mainstream of medicine, which could, and does change over time. Integrative medicine could incorporate mainstream as well as “alternative” therapies.
Following [...]
Laughter Therapy–Giggle Up Your Good Health
We all love a good laugh. It makes us feel joyful, can be very invigorating and a is great stress reliever. Often we say if we didn’t laugh we’d cry, and laughter is a very real release for pent-up emotions. Here are few reasons why laughing helps to heal.
Increases heart rate and circulation in a [...]
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