How Light and Color Therapy is Used
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Color and light therapy seemed to me to be one of those alternative medicine methods whose benefits are exaggerated. But then I realized how much light and color affect me throughout my daily life. Even though I am blue green color blind, I do notice a difference in feeling dependent on the color [...]
Let the Sunshine in
The number of diagnosed and treated cases of depression and seasonal affective disorder has grown over the last few years. This has, of course, brought about the development of new treatments for all types of depression. One of the newer alternative depression treatments is light therapy. The use of “light boxes”, which [...]
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